Hand Massage

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is described as a numbness and tingling in the hand and arm caused by a pinched nerve in the wrist.

Underlying health conditions and patterns of hand use can contribute to carpal tunnel syndrome, such as overusing the wrist without proper strength exercises.

Carpal Tunnel is very common in musicians and tradies and anyone who uses their hands a lot!

Key symptoms are pain in the hand and arm with numbness or tingling.

Treatment may include rest, ice, wrist splints, cortisone injections and surgery.

Necessary lifestyle changes will enable your treatment and healing to be more effective, failure to keep up the exercises can cause Carpal Tunnel to flare up and cause on going pain. 

Myotherapy is the most popular treatment style with patients due to being non-evasive, drug free and don’t involve surgery. Some cases of carpal tunnel may be treated with cortisone injections or even surgery, as Myotherapists it is highly recommended that these less invasive treatment options be explored first and surgery must be a last resort.

At MyoActive we have hand therapists which specializes in Carpal Tunnel, which we refer to if it's necessary.


In our initial myotherapy consultation the treatments can include:

  • Manual Therapy, soft tissue and deep tissue massage to forearm muscles and wrist ligaments, tendons and the hand muscle groups.

  • Dry needling to the forearm, wrist and thumb.

  • Cupping the forearm flexors and extensors to increase blood flow and circulation.

  • Strengthening exercises prescribed by your myotherapist.

  • MyoActive myotherapists will create a personalised strength and rehabilitation plan for your needs and provide a lacrosse ball and exercise sheets to aid your rehabilitation.

MyoActive Myotherapy, one of the best myotherapy and remedial massage clinics in Melbourne provide myotherapy services from accredited myotherapists to clients in Burwood, Burwood East, Vermont, Vermont South, Glen Waverley, Mount Waverley, Forest Hill, Wheelers Hill Nunawading, Heathmont, Blackburn, Canterbury, Surrey Hills, Camberwell, Box Hill, Ringwood, Knox, Rowville, Croydon, Croydon south and Boronia.


Burwood East
1 Vision Drive, Burwood East
Melbourne, Victoria 3125

0422 580 035

Mon – Fri: 8.00am – 6:00pm


© Copyright MyoActive Myotherapy | All Rights Reserved 2020

myoactive logo(A3)blue2.png
  • Black Instagram Icon
  • Black Facebook Icon
  • Black LinkedIn Icon